Dymatize Super Mass Gainer Rich Chocolate Review 2026: Worth the Price?
HypeCheck's analysis of Dymatize Super Mass Gainer Rich Chocolate rates it 3/10 on the hype scale with a verdict of Mostly Legit. Dymatize Super Mass Gainer is a legitimate, well-formulated mass gainer with transparent ingredient dosing and clinically-proven protein sources. The protein blend (52g) is effective, and...
Hype Score
0 = legit, 10 = all hype
"It's a high-calorie mass gainer powder combining whey and casein proteins, maltodextrin carbs, and added vitamins/minerals for post-workout recovery and weight gain."
Bottom line:
Claims vs Evidence
MODERATE1 of 4 claims supported by evidence.
"fuels your body with 52g of fast and slow absorbing high-quality protein"
Supported
Protein blend is clinically proven to support muscle protein synthesis.
Based on: Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein
"245g of carbohydrates for massive gains"
Partial
Carbs support energy, but 'massive gains' requires training and consistent surplus.
Based on: Maltodextrin, Fructose
"14 vitamins and minerals you need for big results"
Stretch
Vitamins/minerals support general health, but won't independently cause muscle growth.
Based on: Vitamin & Mineral Blend
"Gain mass. Gain confidence. Gain it all"
Stretch
Powder is a tool; results depend on training, diet, and consistency.
Based on: entire formula
1 supported · 1 partial · 2 stretch
Ingredients
Based on peer-reviewed research from PubMed and Examine.com
Maltodextrin
Starchy food ingredient; modified forms (resistant maltodextrin) may modestly support blood sugar control.
Research-backed dose: No established dose from provided studies for general use; 15–30% TRM replacement in ONS formulations studied
In this product: primary carb source (245g total carbs per serving)
Whey Protein Concentrate
Complete protein from milk. Supports muscle building and athletic performance, especially combined with resistance training.
Research-backed dose: 0.4 g/kg body weight per dose; 30 g/day used in athlete studies
In this product: part of 52g total protein blend (exact amount not specified)
Milk Protein Isolate
Slow-digesting milk protein. May help preserve muscle performance during fasting; also used in dental remineralization products.
Research-backed dose: 0.4 g/kg body weight per dose based on available study data
In this product: part of 52g total protein blend (exact amount not specified)
Fast-digesting dairy protein that stimulates muscle building and may help manage blood sugar after meals.
Research-backed dose: 10–40 g daily based on study doses
In this product: part of 52g total protein blend (exact amount not specified)
Whey Protein Hydrolysate
Complete protein from milk. Supports muscle building and athletic performance, especially combined with resistance training.
Research-backed dose: 0.4 g/kg body weight per dose; 30 g/day used in athlete studies
In this product: part of 52g total protein blend (exact amount not specified)
Micellar Casein
Slow-digesting milk protein. May help preserve muscle performance during fasting; also used in dental remineralization products.
Research-backed dose: 0.4 g/kg body weight per dose based on available study data
In this product: part of 52g total protein blend (exact amount not specified)
Cocoa Powder (Processed with Alkali)
Cocoa flavanols support blood vessel health and may reduce cardiovascular risk factors in older adults.
Research-backed dose: 150-695 mg flavanols daily (based on study doses)
In this product: not specified (underdosed)
The most researched sports supplement. Reliably boosts strength, power, and recovery. Emerging mental health benefits.
Research-backed dose: 3-5 g/day maintenance; 0.3 g/kg/day loading phase (typically 5-7 days)
In this product: less than 2% of formula (estimated <1g per serving based on label) (underdosed)
Fructose
A natural prebiotic fiber that feeds beneficial gut bacteria and may support metabolic and digestive health.
Research-backed dose: 3-15 g daily (based on available study data)
In this product: not specified (part of 245g total carbs)
Potassium Chloride
Essential mineral. May help lower blood pressure when combined with other nutrients in people with mild hypertension.
Research-backed dose: 300 mg/day used in one combination study; general dietary adequacy varies
In this product: contributes to 1100mg potassium per serving (nutrition label)
Salt (Sodium Chloride)
Green plant pigment with early-stage research on immune and antiviral effects; most consumer claims lack solid clinical backing.
Research-backed dose: No established dose from provided studies for general consumer use; 3000 mg/day sodium copper chlorophyllin tested in one Phase I trial
In this product: contributes to 580mg sodium per serving (nutrition label)
Common food emulsifier with limited evidence for health benefits; mostly used as a delivery vehicle in supplements.
Research-backed dose: No established dose from provided studies
In this product: not specified
Acesulfame Potassium
Essential mineral. May help lower blood pressure when combined with other nutrients in people with mild hypertension.
Research-backed dose: 300 mg/day used in one combination study; general dietary adequacy varies
In this product: not specified
Emulsifier from sunflowers. Limited human evidence; mostly used as a delivery vehicle in supplements.
Research-backed dose: No established dose from provided studies
In this product: not specified
Natural and Artificial Flavors
Catch-all label term for taste additives. No health benefits. Used to make supplements palatable.
Research-backed dose: No established dose
In this product: not specified
Vitamin & Mineral Blend
Signals
- Shows actual ingredient doses
Research sources: PubMed · Examine.com
Analyzed product: https://dymatize.com/products/super-mass-gainer-rich-chocolate
Analysis generated: 2026-04-09 · Engine v1.0.0