How much Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) should I take?

The effective dose is 1200 mg daily (divided doses).

Does Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) Help With Cognitive Aging?

Based on weak evidence, Used in clinical settings in Europe to support cognitive function in older adults with memory decline..

Used in clinical settings in Europe to support cognitive function in older adults with memory decline.

Weak Evidence

Used in clinical settings in Europe to support cognitive function in older adults with memory decline.

1200 mg daily (divided doses)

No products analyzed yet that contain this ingredient.