Does Alpha-GPC (L-Alpha-Glycerylphosphorylcholine) Help With Memory Support?
May support short-term memory and learning by raising acetylcholine levels in the brain.
Weak EvidenceEvidence Summary
May support short-term memory and learning by raising acetylcholine levels in the brain.
Effective Dose
300–600 mg daily
Products Containing Alpha-GPC (L-Alpha-Glycerylphosphorylcholine)
No products analyzed yet that contain this ingredient.