How much Amla Fruit Extract should I take?

The effective dose is 30–60 mg/day (combined with lingonberry extract).

What products contain Amla Fruit Extract?

HypeCheck has analyzed 1 products containing Amla Fruit Extract, including Together Health Vitamin C.

Based on weak evidence, Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks..

Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks.

Weak Evidence

Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks.

30–60 mg/day (combined with lingonberry extract)

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