How much Amla Fruit Extract should I take?

The effective dose is 30–60 mg/day (combined with lingonberry extract).

What products contain Amla Fruit Extract?

HypeCheck has analyzed 1 products containing Amla Fruit Extract, including Together Health Vitamin C.

Does Amla Fruit Extract Help With Skin Elasticity?

Q: Does Amla Fruit Extract help with skin elasticity?

Based on weak evidence, Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks..

Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks.

Weak Evidence

Evidence Summary

Daily intake of amla and lingonberry extract improved skin elasticity and reduced wrinkles in women over 12 weeks.

Effective Dose

30–60 mg/day (combined with lingonberry extract)

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 31342566

Products Containing Amla Fruit Extract

Together Health Vitamin C

MOSTLY LEGIT View

Other Claims About Amla Fruit Extract

Amla and lingonberry extract increase... (weak) Amla extract reduced markers of oxida... (weak)

View all Amla Fruit Extract research