How much Amla Fruit Extract should I take?

The effective dose is 30–60 mg/day (combined with lingonberry extract).

What products contain Amla Fruit Extract?

HypeCheck has analyzed 1 products containing Amla Fruit Extract, including Together Health Vitamin C.

Based on weak evidence, Amla and lingonberry extract increased skin moisture and thickness in a 12-week clinical trial..

Amla and lingonberry extract increased skin moisture and thickness in a 12-week clinical trial.

Weak Evidence

Amla and lingonberry extract increased skin moisture and thickness in a 12-week clinical trial.

30–60 mg/day (combined with lingonberry extract)

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