How much Apple Pectin should I take?

The effective dose is 6-15g daily for 3-4 weeks.

What products contain Apple Pectin?

HypeCheck has analyzed 3 products containing Apple Pectin, including NOW Foods Psyllium Husk 700mg.

Based on moderate evidence, Reduces LDL cholesterol by 6-10% in mildly high-cholesterol adults when taken at 6-15g daily..

Reduces LDL cholesterol by 6-10% in mildly high-cholesterol adults when taken at 6-15g daily.

Moderate Evidence

Reduces LDL cholesterol by 6-10% in mildly high-cholesterol adults when taken at 6-15g daily.

6-15g daily for 3-4 weeks

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