HypeCheck

Does Blackcurrant Help With Exercise Gut Health?

May reduce gastrointestinal symptoms during running in the heat.

Weak Evidence

Evidence Summary

May reduce gastrointestinal symptoms during running in the heat.

Effective Dose

NZBC extract (dose not fully specified in abstract)

Products Containing Blackcurrant

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Other Claims About Blackcurrant

Increases fat burning during moderate... (moderate) Improves blood vessel function and re... (moderate) Helps preserve muscle glycogen during... (weak) Increases blood flow to the prefronta... (weak)
View all Blackcurrant research