HypeCheck

Does Blackcurrant Help With Fat Oxidation?

Increases fat burning during moderate-intensity exercise in trained adults.

Moderate Evidence

Evidence Summary

Increases fat burning during moderate-intensity exercise in trained adults.

Effective Dose

600 mg/day extract

Products Containing Blackcurrant

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Other Claims About Blackcurrant

Improves blood vessel function and re... (moderate) Helps preserve muscle glycogen during... (weak) Increases blood flow to the prefronta... (weak) May reduce gastrointestinal symptoms ... (weak)
View all Blackcurrant research