Does Blueberry Help With Blood Sugar?
Blueberry anthocyanins show early promise for improving blood sugar control in type 2 diabetes.
Weak EvidenceEvidence Summary
Blueberry anthocyanins show early promise for improving blood sugar control in type 2 diabetes.
Effective Dose
400 mg/day anthocyanin extract
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.