HypeCheck

Does Branched-Chain Amino Acids (BCAAs) Help With Inflammation Reduction?

BCAA supplementation significantly lowers IL-6 inflammation markers in critically ill patients.

Moderate Evidence

Evidence Summary

BCAA supplementation significantly lowers IL-6 inflammation markers in critically ill patients.

Effective Dose

40g/day

Products Containing Branched-Chain Amino Acids (BCAAs)

Garden of Life Raw Organic Protein - Vanilla
MOSTLY LEGIT View
Gardenoflifecanada
MOSTLY LEGIT View
Lean Plant Protein by ONE SOL™
MOSTLY LEGIT View

Other Claims About Branched-Chain Amino Acids (BCAAs)

High-leucine BCAA supplementation red... (moderate) BCAA and vitamin D supplementation co... (moderate) Chronically high circulating BCAA lev... (moderate) BCAAs reduced kidney fibrosis and oxi... (weak)
View all Branched-Chain Amino Acids (BCAAs) research