HypeCheck

Does Copper (as Copper Citrate) Help With Enzyme Function?

Copper is required for enzymes that build collagen, produce energy, and protect cells from oxidative damage.

Weak Evidence

Evidence Summary

Copper is required for enzymes that build collagen, produce energy, and protect cells from oxidative damage.

Effective Dose

0.9 mg/day (adult RDA)

Products Containing Copper (as Copper Citrate)

Other Claims About Copper (as Copper Citrate)