How much Copper (as Copper Citrate) should I take?

The effective dose is 0.9 mg/day (adult RDA).

What products contain Copper (as Copper Citrate)?

HypeCheck has analyzed 1 products containing Copper (as Copper Citrate), including IM8 Daily Ultimate Essentials.

Based on weak evidence, Adequate copper supports normal iron metabolism and helps prevent iron-deficiency anemia..

Adequate copper supports normal iron metabolism and helps prevent iron-deficiency anemia.

Weak Evidence

Adequate copper supports normal iron metabolism and helps prevent iron-deficiency anemia.

0.9 mg/day (adult RDA)

OVERHYPED View