How much Glucomannan should I take?

The effective dose is 3 g per dose.

Does Glucomannan Help With Blood Sugar Control?

Based on moderate evidence, Reduces post-meal insulin spikes and blunts blood sugar response when taken before a meal..

Reduces post-meal insulin spikes and blunts blood sugar response when taken before a meal.

Moderate Evidence

Reduces post-meal insulin spikes and blunts blood sugar response when taken before a meal.

3 g per dose

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