Does Holy Basil Help With Stress Relief?
May reduce perceived stress and anxiety scores in adults with high stress levels.
Weak EvidenceEvidence Summary
May reduce perceived stress and anxiety scores in adults with high stress levels.
Effective Dose
No established solo dose — used in multi-herb formula in clinical trial
Supporting Studies
Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.