HypeCheck

Does Magnesium Help With Essential mineral. Supports muscle/nerve function, sleep,...?

Strong Evidence

Evidence Summary

Essential mineral. Supports muscle/nerve function, sleep, stress response. Many are deficient.

Source: NIH ODS

Effective Dose

200-400mg daily

Products Containing Magnesium

AG1 (Athletic Greens)
OVERHYPED View
Hydra-Charge (Hydration Variety Stick Pack)
MOSTLY LEGIT View
Ritual Essential for Women Prenatal Multivitamin
MOSTLY LEGIT View
Double Wood Methylated Multivitamin
LEGITIMATE View
Natrol Sleep & Restore Gummies
MOSTLY LEGIT View
Dr. Berg Maximum Strength D3 K2
MOSTLY LEGIT View
VITAMIN D3-5000
LEGITIMATE View
Kiwla
MOSTLY LEGIT View
Earth Fed Muscle Whey Back Vanilla
LEGITIMATE View
Performance Lab Energy
MOSTLY LEGIT View
View all Magnesium research