HypeCheck
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Double Wood Supplements DHM 1000 Review 2026: Legit or Overhyped?

HypeCheck's analysis of Double Wood Supplements DHM 1000 rates it 6/10 on the hype scale with a verdict of Overhyped. Double Wood Supplements DHM 1000 is a dihydromyricetin supplement marketed for liver health and rehydration. While DHM shows some promise in animal studies, human clinical evidence is extremely...

6/10 Overhyped
Medium confidence

Hype Score

0 = legit, 10 = all hype

"It's a 1000 mg DHM tablet with added electrolytes, marketed as a liver support and rehydration supplement."

Similar to Other DHM hangover supplements, standard electrolyte powders like Liquid IV or Nuun, or basic mineral supplements
Real benefit May provide modest rehydration support via electrolytes; DHM may help with alcohol metabolism, but human evidence is very weak.
The catch You're paying 10-15x the ingredient cost for a supplement with minimal human evidence, and the recommended dose (2000-4000 mg) is 3-13x higher than doses studied in humans with no safety data to back it up.

Bottom line: This is an overhyped DHM supplement with weak human evidence, inflated dosing recommendations, and high markup—it may provide modest rehydration support via electrolytes, but liver health claims are not well-supported by science.

Consumer advice

If you're interested in DHM, stick to the clinical dose range of 300-600 mg per occasion rather than the 2000-4000 mg recommended here. Verify electrolyte amounts before buying—the product page doesn't disclose them. For liver support, focus on proven interventions like reducing alcohol, maintaining a healthy weight, and eating a balanced diet. If you want rehydration support, a standard electrolyte powder (like Liquid IV or Nuun) will be cheaper and equally effective.

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Claims vs Evidence

MODERATE

1 of 3 claims supported by evidence.

"supports liver health" Partial

DHM shows promise in animal studies; human evidence is very weak.

Based on: DHM (Dihydromyricetin)

"promotes rehydration" Supported

Electrolytes do support rehydration; standard claim for balanced formulas.

Based on: electrolytes

"non-toxic and very well tolerated" Unsupported

Human safety data for DHM is extremely limited; claim overstates evidence.

Based on: DHM

1 supported · 1 partial · 1 unsupported

Ingredients

Evidence: strong · moderate · weak · debunked

Based on peer-reviewed research from PubMed and Examine.com

Dihydromyricetin (DHM)

Plant flavonoid marketed for hangover relief and liver support. Early research is promising but limited.

weak

Research-backed dose: 300-600 mg per occasion; No well-established daily dose

In this product: 1000 mg per tablet (underdosed)

1000 mg per tablet 300-600 mg per occasion; No well-established daily dose

DHM (Dihydromyricetin)

Plant flavonoid marketed for hangover relief and liver support. Early research is promising but limited.

weak

Research-backed dose: 300-600 mg per occasion; No well-established daily dose

In this product: Dose not disclosed

Plant flavonoid marketed for hangover relief and liver support. Early research is promising but limited.

weak

Research-backed dose: 300-600 mg per occasion; No well-established daily dose

In this product: Dose not disclosed

Price & Value

Extreme Markup

Double Wood Supplements DHM 1000

د.إ160.00 (AED 160, approximately $43.50 USD)

Alternative

Signals

  • Shows actual ingredient doses

Research sources: PubMed · Examine.com

Analyzed product: https://bargain-purchase.com/product/double-wood-supplements-dhm-1000

Analysis generated: 2026-04-08 · Engine v1.0.0