HypeCheck

Does Ceylon Cinnamon Help With Blood Pressure?

Modestly reduces systolic and diastolic blood pressure in healthy adults.

Weak Evidence

Evidence Summary

Modestly reduces systolic and diastolic blood pressure in healthy adults.

Effective Dose

85–500 mg/day extract

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

Products Containing Ceylon Cinnamon

Other Claims About Ceylon Cinnamon