HypeCheck

Does Ceylon Cinnamon Help With Cholesterol?

May lower total and LDL cholesterol in healthy adults and people with diabetes at higher doses.

Weak Evidence

Evidence Summary

May lower total and LDL cholesterol in healthy adults and people with diabetes at higher doses.

Effective Dose

500 mg/day extract

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

Products Containing Ceylon Cinnamon

Other Claims About Ceylon Cinnamon