HypeCheck

Does Ceylon Cinnamon Help With Postprandial Glucose?

Reduces the blood sugar spike after a starchy meal when taken as a single 1 g dose.

Weak Evidence

Evidence Summary

Reduces the blood sugar spike after a starchy meal when taken as a single 1 g dose.

Effective Dose

1000 mg single dose

Products Containing Ceylon Cinnamon

Other Claims About Ceylon Cinnamon