HypeCheck

Does Ceylon Cinnamon Help With Blood Sugar?

Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.

Moderate Evidence

Evidence Summary

Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.

Effective Dose

250–500 mg/day extract

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

Products Containing Ceylon Cinnamon

Other Claims About Ceylon Cinnamon