How much Ceylon Cinnamon should I take?

The effective dose is 250–500 mg/day extract.

What products contain Ceylon Cinnamon?

HypeCheck has analyzed 2 products containing Ceylon Cinnamon, including Gosupps.

Based on moderate evidence, Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months..

Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.

Moderate Evidence

Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.

250–500 mg/day extract

OVERHYPED View

MISLEADING View