Does Ceylon Cinnamon Help With Blood Sugar?
Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.
Moderate EvidenceEvidence Summary
Lowers fasting blood sugar and HbA1c in adults with type 2 diabetes over 3–4 months.
Effective Dose
250–500 mg/day extract
Supporting Studies
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Products Containing Ceylon Cinnamon
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