HypeCheck

Does Conjugated Linoleic Acid (CLA) Help With Lipogenesis Suppression?

Suppresses the body's internal fat-production process in adults with high body fat.

Weak Evidence

Evidence Summary

Suppresses the body's internal fat-production process in adults with high body fat.

Effective Dose

3.2 g daily

Products Containing Conjugated Linoleic Acid (CLA)

BPI Sports CLA + Carnitine
OVERHYPED View

Other Claims About Conjugated Linoleic Acid (CLA)

Reduces body fat percentage and trunk... (moderate) Helps preserve trunk and total muscle... (moderate) May lower fasting blood sugar and ins... (weak)
View all Conjugated Linoleic Acid (CLA) research