HypeCheck

Does Creapure Help With Anaerobic Power?

Improves anaerobic sprint capacity, including mean power and total work output.

Moderate Evidence

Evidence Summary

Improves anaerobic sprint capacity, including mean power and total work output.

Effective Dose

10–20 g/day

Supporting Studies

Every PMID below is a real paper indexed in PubMed. Click any to read the abstract or full text. These are the specific studies HypeCheck cited to support this claim — verify the chain yourself.

PMID 24568653 PMID 22971354

Products Containing Creapure

One Sol Creatine+
OVERHYPED View
Nutricost Micronized Creatine Monohydrate
MOSTLY LEGIT View
Bulk Supplements Creatine Monohydrate
LEGITIMATE View
Onnit
LEGITIMATE View
Create Creatine Monohydrate Gummies
OVERHYPED View

Other Claims About Creapure

Significantly increases muscle creati... (strong) Supports increases in 1-rep max stren... (moderate) Pharmaceutical-grade purity (≥99.9%) ... (weak)
View all Creapure research