Does HMB (Beta-Hydroxy Beta-Methylbutyrate) Help With Cortisol Response?
HMB free acid (3 g/day) reduced the cortisol awakening response during a 24-hour fast.
Weak EvidenceEvidence Summary
HMB free acid (3 g/day) reduced the cortisol awakening response during a 24-hour fast.
Effective Dose
3 g/day HMB-FA
Products Containing HMB (Beta-Hydroxy Beta-Methylbutyrate)
No products analyzed yet that contain this ingredient.