Does Chamomile Help With Menopause Symptoms?
Reduces hot flashes, mood changes, and urinary symptoms in postmenopausal women over 12 weeks.
Moderate EvidenceEvidence Summary
Reduces hot flashes, mood changes, and urinary symptoms in postmenopausal women over 12 weeks.
Effective Dose
400 mg/day (standardized to 1.2% apigenin)
Supporting Studies
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