Does Chamomile Help With Menstrual Pain?
A chamomile and L-theanine beverage reduced menstrual pain scores by over 55% in young women with dysmenorrhea.
Weak EvidenceEvidence Summary
A chamomile and L-theanine beverage reduced menstrual pain scores by over 55% in young women with dysmenorrhea.
Effective Dose
Daily beverage for 5 days around menstruation; exact chamomile dose not isolated