Lemme Chill Review 2026: Kourtney Kardashian's Wellness Brand
Our Assessment
OVERHYPEDLemme Chill is considered overhyped due to its premium pricing and the presence of ingredients like ashwagandha and probiotics at lower-than-effective doses. While some ingredients have scientific backing, the overall formulation may not deliver the expected benefits, particularly given the celebrity branding that inflates the cost.
The formulations are not bad, but equivalent supplements from less famous brands cost 30-50% less with similar or better dosing.
Bottom line: Standard supplement gummies with celebrity markup.
The catch: you're paying for the Kardashian name, not superior formulations.
What Is Lemme Chill?
A supplement brand launched by Kourtney Kardashian in 2022. Sells gummy supplements for various purposes: stress (Lemme Chill), focus (Lemme Focus), sleep (Lemme Sleep), etc. Positioned as clean, plant-based wellness.
Claims vs Evidence
MODERATE| Claim | Based On | Reality Check |
|---|---|---|
| "Reduces stress (Chill)" | Ashwagandha, GABA | ~ Partial — Ashwagandha has been shown to reduce stress, but the dose of 150mg is below the effective range found in most studies. GABA's effectiveness is also limited due to its poor oral bioavailability. |
| "Supports gut (Debloat)" | Probiotics, enzymes | ~ Partial — Contains probiotics, which can support gut health, but individual responses vary significantly. |
| "Clean ingredients" | Formulation | ✓ Supported — The formulation is clean, containing no artificial colors and is vegan-friendly. |
1 supported · 2 partial
Ingredients
GABA
GABA is a neurotransmitter that plays a key role in inhibiting neural activity, which may help reduce anxiety and promote relaxation. Several systematic reviews and clinical trials suggest that GABA supplementation can improve sleep quality and reduce stress levels.
Research-backed dose: 500-1000 mg daily
In this product: Not disclosed
Summary: Real ingredients, but some at below-therapeutic doses. Celebrity brand adds cost, not value.
Price & Value
⚠ High MarkupLemme Chill
$30/bottle
Generic Equivalent
$15-20
You're paying a 50-100% premium for the celebrity brand. Similar formulations exist for much less.
Red Flags
- •GABA's effectiveness is limited due to poor oral bioavailability
- •Ashwagandha's dose is below effective range
Research sources: PubMed · Examine.com
Analysis generated: 2026-02-02 · Engine v1.0.0